Tuesday, July 28, 2009

Blessed Trinity Girls Camp: Day 2

Posted by Chris Langley | Tuesday, July 28, 2009 | Category: |

Day 2 of the girls camp at Blessed Trinity High School went very well. Players were working hard as they participated in morning stations, 5 on 5 games, and 3 on 3. Our individual improvement drills for day 2 included Figure 8 no dribble, Figure 8 dribble, Flip Flop, and Front Back Catch. These drills are meant to improve campers hand speed, quickness, and overall ballhandling skills. Campers posted impressive scores in these drills and the individual improvement championships on Friday should be very competitive. Hopefully campers take their scores on these drills and improve on them atleast 1% everyday!
-Coach Langley

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