Monday, October 29, 2012
A great team is defined by many different ways such as; pregame
preparation, conditioning and fitness program, practice regiment, etc.
Offensive and defensive play sets for a team should be versatile with endless possibilities.
Today’s play set will help your team with adding versatility. Early offensive
or quick hitters are very important to an offense. Scoring the basketball
quickly before the defense can set up will improve the speed and balance of the
game.
Swing is the name of this transition play. Player 1 has the
basketball in the back-court while players 2, 3 and 5 sprint down the court.
Player 2 and 3 run to the each corner to extend the defensive match-ups and
player 5 begins to post up on the block. Player 4 will trail the play. Now,
player 1 will advance the ball to player 2 (or 3). Player 2 has the ball for 1
of 3 options; shoot if open, pass to player 5 on the post, or wait for backside
action. Player 1 and 4 will set a staggered screen for player 3 to come off for
a shot or attack. If that option is not there for player 3, the ball will be
reserved to player 1. Player 4 has the
option to post up or set a ball screen on the backside.
This Swing play is also good for teams with similar players
or players that can play multiple positions.
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