Monday, July 18, 2011

Day 1 of NIKE/Elite Hoops Basketball Camp at Homewood High School

Posted by Sara Scheffer | Monday, July 18, 2011 | Category: , , , |

We're back in Homewood, Alabama for yet another round of NIKE/Elite Hoops Basketball Camp, except this time we are at Homewood High School! On Day 1, new faces arrived at check in bright and early, and the coaches could tell the players were eager to work hard and get better. Monday emphasized refining the players' weaknesses. Whether it is ball handling, reading the defense, or something as simple as communication, the slightest improvement makes it that harder for your opponent to beat you. Our camp director, Coach Lee Miller, stressed the importance of training "1 times your strength to 2 times your weakness." Let's say dribbling with your left hand is a struggle for you and dribbling with your right hand is a breeze. If you work 10 minutes on right-handed ball handling (strength), then you should work 20 minutes on your left-handed ball handling (weakness). Sure it is great to be dominant in one area of the game; however, players that are consistenly dominant in ALL areas of the game outlast their opponent in any situation they face on the court.

Throughout the day, campers worked on various ball handling drills that forced them to work on their weaknesses. Although a hassle at first, each camper soon learned the importance of sharpening the dull components of their game. After lunch, the players were teamed together for a little 5 on 5 competition. It was during this competition that players valued the statement that Coach Miller said to them earlier in the day. Campers were able to understand the advantage of being a consistent dribbler with both hands, as opposed to only one, and exactly why our coaches here at NIKE/Elite Hoops Basketball Camp aim to erase any weaknesses our players might have. As the first day came to a close, head coach at Homewood High School, Tim Shepler reminded the players that "it is the average player that goes to the gym and works on their 'favorite' shot or whatever feels natural to them, but it is the champion that pushes themselves outside of their comfort zone because our strengths grow from what once were our weaknesses."

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